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Anxious and alive

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Stories, skills, and positivity- to anxiety sufferers from anxiety sufferers.
Warning: Some content may be triggering or upsetting for some readers

Tim's Story

3/10/2017

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​My mental health history is very intimately tied to the discovery and acceptance of my sexuality. In that capacity, I was a very late bloomer. Many gay men will tell you they knew from a young age that they weren’t straight, but in my case I didn’t fully come to the realization until I was about 15 years old. Looking back the signs were absolutely there before that point, but a combination of naivety and denial prevented me from fully realizing until the truth became undeniable.


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    Katie McLean holds a Bachelor of Arts in Psychology, and bases her anxiety aid in personal experience, as well as techniques that have been passed on to her by counsellors, friends, and fellow anxiety sufferers. 

    These blogs are a collection of stories from anxiety and depression sufferers, exposing their truth to you, in hopes that you will never feel alone again.

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