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Anxious and alive

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Stories, skills, and positivity- to anxiety sufferers from anxiety sufferers.
Warning: Some content may be triggering or upsetting for some readers

An Open Letter

4/24/2017

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Tonight I attended a mental health town hall hosted by Lloyd Longfield (Member of Parliament for Guelph, Ontario). It was for me… underwhelming at best. I felt the panel answered heartfelt and genuine questions with generic answers that reflected not only a misunderstanding of what people need from services, but also a reluctance to make the moves that really matter. There wasn’t enough time for all the questions to be answered, so I wanted to take the time to share mine here.


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    Katie McLean holds a Bachelor of Arts in Psychology, and bases her anxiety aid in personal experience, as well as techniques that have been passed on to her by counsellors, friends, and fellow anxiety sufferers. 

    These blogs are a collection of stories from anxiety and depression sufferers, exposing their truth to you, in hopes that you will never feel alone again.

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