Self care challenge

a_a_self_care_challenge.pdf
File Size: 43 kb
File Type: pdf
Download File

FOR FAMILY AND FRIENDS 

How to support someone with anxiety
 6 Ways to love someone with anxiety 

LAUGHTER

(Spoiler: these all came from Buzzfeed)
You are not your anxiety: 13 Graphs
Anxiety MYTHS
COMICS

Credits
Founder: Katie McLean
Editors: Becca Myhre, Emma Helfand-Green & Joan McLean